Cyclists

Posted on by

female-cyclist-body

To cyclists. Learn how to cross train those legs with heavy deadlifts, squats, leg extensions and leg curls. I myself have seen significant improvements with short climbs and full speed sprints!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s